Greek Yogurt vs Regular Yogurt...Which is more Healthful? First to be clear: Both Greek and Regular yogurts, in their plain, non-fat or low-fat forms, can be part of a healthful diet. They are packed with calcium and live bacterium cultures. But our Mediterranean friend has elbowed it's way onto refrigerated...
ChesterCounty-PA.com
Welcome to the ChesterCounty-PA.com Blog section. Listed below you will see all of our contributors. Click on their links and look around. Enjoy!
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ChesterCounty-PA.com
Welcome to the ChesterCounty-PA.com Blog section. Listed below you will see all of our contributors. Click on their links and look around. Enjoy!
“That is part of the beauty of all literature. You discover that your longings are universal longings, that you're not lonely and isolated from anyone. You belong.” ― F. Scott Fitzgerald
Now that the school year is winding down, it is hard to find motivation for much of anything. The...
When I started this website I was in pretty good shape health wise. After hours upon hours of computer time in my new office attire (pj’s), I began to expand rapidly. My previous go-to exercise and diet regimens no longer worked or fit in my life and frustration quickly...
I have never sent my kids to summer camp, but this year it seems like a really good idea. Princess thrives on routine and needs to be actively engaged. I was never for scheduling your kids every moment, but she really benefits from being intelectually and physically chanllenged. If you are...
We are one week from Mother’s Day Ladies and Gentlemen. I know, I know...Hallmark Holiday? Maybe. But I enjoy it and not just because I am a Mother. When you are the mother to young children, you get beautiful handmade gifts that you treasure forever and that is my favorite part....
There a many places to stay while in Key West. Hotels and resorts, cheap motels and also vacation rentals of every size. We chose to stay at the Alexander Palms Court on South street, just two blocks west of the Southernmost Point. My cousin had just stayed there over New Years...
For those that have a mother like mine, these indelible sayings spoken to me growing up left me with powerful meanings on morals and ethics towards human kind. Yet today, not only do we use them less, most of us live by different and less admirable standards.
The saying, "What...
This past weekend was the 9th annual West Chester Film Festival. I have never attended, but this year, I felt like I encountered the a lot more Buzz about it and I was thinking about checking it out. In an unusual turn of events, I was offered a couple of...
As a matter of good practice, Kelly and I try to break up the dreary northeastern winter each year with a warm weather retreat. This year we chose Key West, for no other reason than I was able to procure us really reasonable flights to Fort Lauderdale and figured that since...
Over the years, I have had guests ask me for a chilled glass for their draft beer. While this was a fun thing to do back in the 1970's when folks could only order a Budweiser or Miller High Life on tap, in today's beer world, maybe ask for the...
If you are like me, you have at least one unfinished prescription medication sitting at home that you may not know what to do with. Today is Earth Day and Saturday, April 27th is National Take-Back Day. In honor of both, I am going to answer a few questions about...
If you haven’t been exposed to what has been happening the the local Chester County Real Estate market in the last few months, you may want to sit down. It may surprise you that what was a Buyer’s market (for several years) has shifted, and in some areas actually favors...
The real estate market is active as we have ever seen it in 7 years. If you know anyone who is considering a move and wants to work with the best agents around, please let us know and we can introduce ourselves and our team. (Shameless plug. . . ) ...
You may notice the posters for the local March of Dimes walks and wonder what the deal is. What's it about? How can you help?
March of Dimes provides support and help to woman so that they can have healthy, full term pregnancies and aid to families when that isn’t possible....
Greetings my friends,
How nice was the little taste of summer this week? With this tease, I thought it would be nice to talk about a couple of springtime beers that are nice on a warm day, and few that are equally as delicious during those spring days that are...
Starting the first week in May, yours truly and founder of ChesterCounty-Pa.com, Meghan Kelly, will be taking The Challege!
Gage Strength Training on Westtown Road in West Chester will be hosting a 8 week Weight Loss Challenge. Join Meghan Kelly and yours truly working out, having fun, eating clean, losing weight and winning money...That's...
****Lunch at the Bar*****
Being in the business for as long as I have been, and being a man, I always sit at the bar when I go into a restaurant when I want to eat. Think about it, the person taking care of you is always right in front...
The fresh spring weather has encouraged me to start some spring cleaning. I have been determined to get our house in order before gong back to work in a couple of weeks. Toys have taken over the house and my kids are growing like weeds, leaving me with lots of...
Over the many years as a clinician, my patients have asked what can supplements be used for, what brands should they buy and even if supplements are needed at all. I hope to try to shed some light on this topic for you. Below are some of the more common myths so...
Dyeing Easter Eggs is a time honored tradition stemming from many cultures and beliefs. The egg is a symbol for new life and rebirth; something that we celebrate at Easter and Spring Time in general. I have always liked dying Easter eggs but having little kids makes dying a catastrophe waiting...
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